How To Cook Corned Beef Jamaican Style

This quick and piece of cake Corned Beef & Cabbage Recipe, Jamaican style, is our get-to recipe for busy weeknights. Information technology's a flavorful and quick traditional recipe.

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Corned Beef and Cabbage recipe, only in time for St. Patrick's Mean solar day. When I recollect of St. Patrick'south twenty-four hour period, I call back of the colour greenish, the moving-picture show Leprechaun in the Hood (smashing movie by the way), beer, and Corned Beef and Cabbage. Growing up in a Jamaican household meant this was a dinner option quite oft and I loved information technology. Still honey information technology. So when anyone talks about corned beefiness and cabbage, all I can recollect of is the Jamaican version, also sometimes referred to every bit "cracking beef."

And so what makes Jamaican Corned Beef and Cabbage unlike? Canned meat of course! Meat in a tin can? Yes, I know it sounds utterly disgusting but seriously, this meat in a can is astonishing.

Showtime, Mise en place! Dearest that word. Get all your ingredients ready for cooking, because this is a quick recipe. Shred half a medium sized cabbage into medium sized shreds, chop 1 dark-green pepper, chop 1 medium sized onion, mince 2 cloves garlic, and chop two roma tomatoes.

Next, you will heat 1 TBSP olive oil over medium-high oestrus in a skillet. I did this in a "Dutch pot." OMG, how cool is it that I own a Dutch Pot! I got this from my dear mother and I barley use it and then I get excited every time I whip it out.

Look, how cool 🙂

In one case your oil is heated, sauté green peppers and onions for most 3 minutes, or until softened.

Side by side, add garlic and stir for about a minute more. Next, add your shredded cabbage to the skillet (or Dutch pot) and continuously stir for about 3 minutes, assuasive the cabbage to soften but not become too mushy. Add your roma tomatoes and 2 springs of thyme. And then the fun part, adding your corned beef.

I use this brand. I have tried other brands just this is my all time favorite. Too, I should note that opening corned beefiness is an interesting adventure. Seriously, there is this weird key on the side that y'all turn to get it open. It has directions only it took me a while to go it right.

Once you add your corned beef, you will need to break it upwards in the pot and stir information technology with the other ingredients.

Looks succulent, right! Well, y'all're not done. Add 1 TBSP ketchup (Yup, ketchup on corned beef) and stir. An optional, simply nevertheless strongly recommended ingredient, is "hot peppa" sauce, also known equally scotch bonnet sauce. It's a sauce made from scotch bonnet peppers which I have a difficult fourth dimension finding in my city, and so the sauce will accept to do. I can notice this sauce in whatsoever international supermarket. Simply know, it's delicious simply spicy. I added merely 1/2 tsp to this dish to keep it kid friendly. Reduce heat to medium and let this cook for 3 to 5 minutes, or until the corned beef is heated through. Flavor with salt & pepper to sense of taste, simply go like shooting fish in a barrel on the salt, corned beefiness already has a good corporeality of salt.

*hot peppa sauce. spicy!!!

And there y'all have information technology, corned beef and cabbage, Jamaican style! I like to serve mine over plain white rice or put it on bread to brand a samich. Yums!

Looking for more Jamaican Recipes? Try these out…

• Jamaican Rum Punch
• Jamaican Cornmeal Porridge (Instant Pot)
• Jamaican Wiggle Pork (Air Fryer)
• Jamaican Carrot Juice
• Jamaican Jerk Chicken Soup (Instant Pot)
• Jamaican Rice and Peas (Instant Pot)
• Jamaican Oxtails (Instant Pot)
• Curry Chicken

Corned Beef and Cabbage – Jamaican Style

This quick and easy Corned Beef & Cabbage Recipe, Jamaican mode, is our go to recipe for busy weeknights. It's a flavorful and quick traditional recipe.

Course Chief Grade

Cuisine Caribbean

Keyword jamaican corned beef and cabbage, jamaican mode corned beef and cabbage

Prep Time 10 minutes

Melt Time 10 minutes

Full Time 20 minutes

Servings four people

Calories 89 kcal

Cook Fashion Prevent your screen from going dark

• 1 Tablespoon olive oil
• i/2 medium sized cabbage shredded
• i dark-green pepper chopped
• i xanthous onion chopped
• two cloves garlic minced
• ane 12 oz can of corned beefiness
• 2 Roma tomatoes chopped
• 2 sprigs of fresh thyme
• 1 Tablespoon ketchup
• one/2 – 1 teaspoon scotch bonnet pepper sauce optional
• common salt and pepper to taste

• Estrus i TBSP of olive oil in a skillet or dutch pot over medium high heat. Add together onion and green pepper and sauté for nigh iii-five minutes.

• Add garlic and stir for well-nigh ane minute.

• Add shredded cabbage and stir. Cook for almost about 3-five minutes, stirring frequently until softened.

• Add corned beefiness, roma tomatoes, thyme and stir. Add together ketchup and scotch bonnet pepper sauce and stir. Reduce heat and cook on medium for about 3-v minutes., until the corned beef is heated through.

• Serve with white rice, bread, or on its own.

Calories: 89 kcal | Carbohydrates: 13 k | Protein: 2 m | Fatty: 4 g | Saturated Fat: ane g | Polyunsaturated Fatty: 1 k | Monounsaturated Fatty: iii g | Sodium: 105 mg | Potassium: 382 mg | Fiber: 4 g | Sugar: 7 g | Vitamin A: 526 IU | Vitamin C: 74 mg | Calcium: 63 mg | Fe: i mg

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Although myforkinglife.com attempts to provide accurate nutritional information, these figures should exist considered estimates. Varying factors such as production types or brands purchased, natural fluctuations in fresh produce, and the style ingredients are processed modify the effective nutritional data in any given recipe. Under no circumstances will myforkinglife.com be responsible for whatsoever loss or damage resulting for your reliance on nutritional information.

Source: https://www.myforkinglife.com/corned-beef-and-cabbage-jamaican-style/

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